Team’s First Biggest Loser Competition Commences!

The competion kicked off on Friday 7th September, 2012 and runs for 10 weeks.  The overall winner of the competition is the person who loses the largest percentage of body weight!  So no matter what size you are,e veryone has a chance to win!

Remember Teamsters to blog and visit our Facebook page https://www.facebook.com/TeamBiggestLoserChallenge2012

Some helpful websites to track your weight and keep count of calories if you decide to follow a program are listed below, they are not necessary but they may assist you if you are looking for healthy eating plans or wanting to know how many calories are in the chocolate bar you decide to snack on instead of other healthy options.

www.weightloss.com.au

www.weightwatchers.com.au

www.calorieking.com.au

www.myfitnesspal.com

www.thebiggestloser.com.au

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September 13, 2012

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